Question 1

1. Is sesame chikki good for health?

Accepted Answer

Yes. It’s one of the healthiest traditional sweets - full of calcium, iron, and plant-based fats. It keeps you full longer and is far better than sugar-loaded snacks.

Question 2

2. How many sesame chikki calories per piece?

Accepted Answer

A 20g piece contains roughly 90–110 calories, depending on jaggery and ghee quantity. It’s calorie-dense but nutrient-rich.

Question 3

3. Can I make sesame chikki without jaggery?

Accepted Answer

You can try honey or brown sugar, but jaggery gives the authentic texture and taste that makes it uniquely Indian.

Question 4

4. How do I stop sesame chikki from turning sticky?

Accepted Answer

That happens if your jaggery syrup didn’t reach the hard-ball stage. Cook the syrup a little longer next time - that’s what gives the crisp, non-sticky bite.

Sesame Chikki Recipes & Insights

How to Make Sesame Chikki at Home with Factory-Like Taste